Monday, July 29, 2013

Papaya - A Versatile Fruit

A slice of ripe Papaya for breakfast is a great way to start your day, for this fruit is literally bursting with healing and rejuvenating enzymes. 
Ayurveda, the world’s oldest system of medicine, with its roots in India, has recognized the unique qualities of Papaya and used it for many of its treatment protocols and herbal remedies. In Kerala, the tropical paradise in South India, the Papaya tree is a familiar sight, and the traditional families of Ayurvedic physicians for which this state is famed, all use this wonder fruit in   many of their preparations and concoctions.
The Papaya is a versatile fruit.  It is orange-yellow when ripe and used in jellies, preserves, and fruit juices. The green, unripe fruit is used in curries and salads as well as to tenderize meat, while the leaves and root of the plant are also used in a variety of dishes. In addition, the bark is used for rope making and the leaves can be used as a soap substitute and are excellent stain removers as well..


Unique Goodness
Papaya contains several unique protein-digesting proteolytic enzymes including papain and chymopapain. Proteolytic enzymes protect you by digesting and destroying the defense shields of viruses, tumors, allergens, yeasts, and various forms of fungus. Once the shield is destroyed, tumors and invading organisms are extremely vulnerable and are easily taken care of by the body’s own immune system.
Ayurveda recommends the use of the Papaya to balance  Vatta and Pitta- two of the three life energies- the third being Kapha-  which according  to Ayurveda  determine a person’s constitution. Only when the three energies are perfectly balanced in a proportion unique to every individual, will he or she enjoy good health.
Ayurvedic physicians use Papaya used for treating digestive problems anddigestive problems. It is a remedy for flatulence, liver disorders and infection of the pancreas, as well as for gastro-intestinal problems and enzyme deficiencies.. Ayurvedic medicines for arthritis use Papaya too .Fresh cuts or wounds are treated with applying the juice of a fresh fruit. The dried latex collected from unripe papaya fruits are used in the preparation of some Ayurvedic medicines that are effective in the treatment of warts, moles, eczema, and skin allergies. Apart from the fruits, the roots and leaves of this tree also have medicinal properties.
Papaya Home Remedies
  • To get rid of intestinal worms mix papaya latex with castor oil and take this mixture in the early mornings. For adults the quantity advised is 60 drops of the milk mixed with 30 drops of castor oil. In case of children,  oral administration of 15 drops of castor oil mixed with 15 drops of the latex is suggested. This time tested remedy for intestinal worms is very effective and has no adverse side effects. 
  • The latex from the unripe fruit is also excellent for the rapid cure of stubborn ulcers in mouth, tongue, and throat.  
  • To treat skin diseases, especially scabies and scalp eczema, papaya latex is mixed with alum powder and the paste is applied on the affected areas. The area is then cleaned with warm water after an hour .
  • One simple way to lose weight is by consuming unripe papaya fruits both raw and cooked.
CAUTION :
  • Pregnant women should keep away from both unripe and ripe papaya fruit in the early stages of their pregnancy. These fruits have a tendency to abort the formation of the fetus. 
  • For the rest,   inclusion of Papaya in your daily diet is the Ayurvedic  way to keep the Doctor away!

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